Online personal training rapid results at the touch of button!

I’m sure you want to know why you should choose me to help you achieve your goals in health and fitness. My background is in leisure management, coaching and sports development and within this framework I have been able to identify my two main passions: health and fitness and helping people to achieve their goals. I believe that when you can use your passion for something you always get something special. My passion is the special ingredient that sets me apart from the rest. In addition to my experience and expertise, I really care about people and would go to the greatest of lengths to help them achieve their goals.

As a qualified personal trainer I have always enjoyed seeing my clients get results. However I have found that traditional personal training can often be prohibitive to people for all sorts of reasons – pricey sessions, hectic lifestyles, no access to a gym, or simply not wanting someone standing over you while you sweat it out! However, most people would like to achieve and maintain a high standard of fitness, it’s just that it’s hard to know how to go about this, and how you can do activities that you enjoy and that suit your personality, fitness goals and lifestyle while maximising results so that you look and feel fabulous!

I believe that I can offer you the solution. Online or virtual personal training is a simple but effective, interactive and personalized way to tailor your training programme to your unique needs. Just tell me a bit about yourself and what you’re after and then look forward to weekly training sessions, inspirational tips and motivational ‘come on you can do it!’ boosts via email and text, along with an encouraging voice at the end of the phone when you need questions answered or a pep talk to keep you on track. All you need is access to the internet, the desire to succeed and away you go!

I am confident in my ability to improve anyone at any level of training in terms of their physical performance by using the latest fitness knowledge and principles melded to imaginative training sessions. I am also confident that if you put your faith in me as I will in you, together we can achieve more than you ever felt capable of – impossible is nothing if you really put your mind to it!

As I am only one person and not a profit-hungry company I can put 110% into each and every client, meaning you get all the benefits of a face-to-face personal training programme at a fraction of the price. Each client will have individualized sessions drawn up and monitored, no generic one-size-fits all sessions for my protégés! I make myself available on a daily basis, and I limit those that I train at any one time to give each person my full attention and expertise along with good-humoured feedback and my passionate belief in your ability to succeed

So, for personal training with a difference, drop me a line for you a FREE consultation and feedback session and you’ll be amazed at what you can achieve - a super-fit sleek, tip-top, finely honed body is yours for the asking – what are you waiting for!

Tristan Cooper

Should you wish to take advantage of this free session please click the email me icon or use the contact me page.